Practicing yoga is a great way to reduce stress, improve flexibility, and get your body moving. However, if you're not using the right tools, it can be uncomfortable and even painful. One essential tool for yogis that can make a big difference is a thick yoga mat. In this blog post, we'll explore the benefits of using a thick yoga mat and how to choose the right one for your practice. 1. Why use a thick yoga mat? The primary reason to use a thick yoga mat is for maximum comfort. If you've ever used a thin yoga mat, you...